The health benefits and value of probiotics have been recognized by many ancient civilizations. Probiotics uses are diverse and dependant on the condition that each probiotics use can correct. There’s still a lot of research…
When deciding to start taking probiotics, it is important to know that they may also cause undesirable effects on your health. In fact, this is the case with almost all foodstuffs that you can think…
The fermentation of dairy, vegetables, fruit, beans, grains and even fish is an age-old practice. It has been a part of traditional cultures for ages. This simply reaffirms why the concept has been passed on…
The idea of taking probiotics while taking antibiotics may at first seem ill-advised. But, as you look closer you realize it makes a lot of sense. An antibiotics probiotics combination course can deliver more benefits…
Leaky gut treatment is a plan you follow to fight or correct damage to the inner lining of the intestines. Remember that there is a barrier in the intestinal lining that stops foreign particles and…
One of the main questions that people ask about probiotics is often something like – “what is the best time to take probiotics?” or “When to Take Probiotics”? The benefits of taking probiotics either…
Are there any health benefits of taking probiotics? Or to start with, Are there any health benefits of taking probiotics? Or to start with, what are probiotics? Well, according to a definition given by UNFAO/WHO…
Water kefir is a fermented beverage that is plentiful in beneficial bacteria. It is rather simple to prepare. It is often more tasteful than other probiotic tonics such as kumbucha or beet kavas. The taste…
Garlic is a vegetable grown and used in cooking for giving good taste and aroma to food. Besides, people use garlic as a home medicine for common minor ailments like a cold. But, there is…
Prebiotics are a dietary fiber found in certain plants. Their main feature is that they cannot be digested by the human gastrointestinal tract (GIT). They pass through the stomach undigested. The best-known sources of prebiotic…
